Boca Raton, Delray Beach & Palm Beach Areas
Sports Rehabilitation

Run Smart

At Run Smart workshops, runners learn valuable techniques, such as how to release your IT band.

Run Smart is a series of “mini clinics” designed to help runners and triathletes learn how to remedy chronic pain issues and prevent injuries caused by running, but also know what to do in the event of an injury. Designed by Dr. Scott Duke, principal owner of Duke Center for Chiropractic Sports and Spine C.A.R.E., Run Smart provides runners with the tools they need to run safely, with strength and health in mind.

EXPLORE RUN SMART ON YOUTUBE: Check out Duke Chiropractic's Run Smart playlist, with dozens of helpful videos about how to prevent and treat running injuries.

 

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